Congratulations! You're In.
Text "5DayChallenge” to (904) 204-0954 to grab your bonuses:
BONUS 1: 5-Day Balance Blood Sugar Meal Plan!
BONUS 2: Access to 4 FREE workouts BEFORE the Challenge starts!
Hey, itβs TMAC! Welcome to the Challenge.
I'm stoked to MOVE & CONNECT with you for the next 5 days, starting August 8.
3 TIPS TO MAXIMIZE YOUR SUCCESS:
1. Follow my Instagram @tmacfitness
I'll be doing a LIVE Workout daily at 4 PM CT.
Stop by if you want to join me and others in the Challenge!
2. Join our Private Facebook Group.
Say “Hi!”
Share your goals for the Challenge.
Get support from like-minded people.
3. Invite a friend.
Studies show you are 95% more likely to reach your goal if you have a daily check in with an accountability partner.
Click HERE to share the free challenge with a friend.
Know that I'm pulling for ya!
Let’s go!
TMAC
IβM HERE FOR YOU β ASK ME QUESTIONS AND IβLL HELP YOU DIRECTLY
The TMAC5 Day Challenge starts on August 8.
This program is designed for the busy individual. If you have 20 minutes, you can get in your workout. Remember — no equipment needed.
Yep. My goal is help you get great results, and hopefully after the challenge you'll join us by becoming a member. But no worries if not. Either way, it's free!
Absolutely. You will love our beginner workouts.
You'll be sent an email with log-in instructions to your workouts and all the other info you need.
Sign up! All of our 20 Minute Total Body Workouts were designed with you in mind. Our motto is “No Equipment. No Excuses."
We love receiving your feedback and answering your questions. We're happy to help you get started with your membership. Email us at [email protected]
