02 Dec TMAC Omelette

Prep & Cook Time: 10 mins.

This is my signature omelette- a staple in the TMAC nutrition plan.
Here is what you need:
-Olive oil or coconut oil
-2-4 eggs
-Lean meat (turkey or chicken)
-Your favorite vegetables (I like spinach, mushrooms, zucchini, peppers and onions)
-Salsa or hot sauce (optional)
-Avocado (in moderation, see nutrition plan for guidelines)
20150904_TMAC_FITNESS_0706_1TMAC Omelette
By: Todd McCullough
TMAC FITNESS Founder

Instagram: @tmacfitness
Email: [email protected]



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