15 Feb STREE LESS, ACCOMPLISH MORE
For those looking to go deeper in their meditation practice I have a book for you CLICK HERE.
I was fortunate to meet Emily last year at a small dinner party with friends and we immediately hit it off. We both were from Florida and fell in love with yoga and meditation. For those of you who do my 4 party daily meditation think of this as a deeper dive.
It’s powerful, practical, and it will help you perform better in all facets of life.
Workout videos for free!
We love seeing our community living healthy and positive lives. Take a pic on social and tag @tmacfitness or use #TMAC20