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16 Jun Watermelon Pizza

Posted at 08:47h in Eat, Nutrition, Recipes
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Summer is here. As I daydream about being at the lake with my family in a few weeks, I am already imagining cutting up some watermelon for my niece and...

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09 Jun The Laura Lea Balanced Cookbook

Posted at 07:57h in Eat, Nutrition, Recipes
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Good ol' fashioned cooking meets healthy eating. That is what you get when you try Laura Lea’s food. Several of her recipes have been featured here in the past and I absolutely...

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02 Jun Explode in Your Mouth Snacks

Posted at 08:21h in Eat, Nutrition, Recipes
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Fun Snacks. Healthy Snacks. Explode in Your Mouth Snacks. You don't want to skip this "Best Of" recipe list. If you want more delish whole food recipes be sure and follow...

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24 May Dr. Seuss and Green Eggs and Ham

Posted at 08:47h in Eat, Nutrition, Recipes
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I recently came across this Kentucky gal living in Cali, Catherine McCord. After checking out Catherine’s website WEELICIOUS, I was blown away with all the content (ten years worth) she...

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19 May Baked Zucchini Chips

Posted at 08:03h in Eat, Nutrition, Recipes
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It is always a struggle not to eat a whole bag of chips and salsa when I'm at a barbecue. I make sure to bring at least one healthy option...

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12 May Eat Real Food – Brussels and ‘Bacon’ Recipe

Posted at 08:18h in Eat, Nutrition, Recipes
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I know the power of eating a diet based on real foods. That is why I am excited to introduce you to my wellness friend, Chef Danielle Shine. Click here...

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04 May Short No-Bread Cookies

Posted at 09:27h in Eat, Nutrition, Recipes
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A healthy dessert? An indulgent snack? How about all of the above!  These complete our idea of a perfect morning - cookies and a cup of joe after a Sunday...

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