06 Jul Not Enough Time vs Not A Priority

vanderkam

This article helped me reframe my mental thought process when I offer an excuse for not doing something. We all have limited time. What we spend our time doing is a direct reflection of what is important to us. Next time you say you are too busy/too tired/too whatever be honest with yourself. Is that true or is it simply not a priority for you?

Bonus: 25 inspiring activities to┬ádo next time you aren’t “too busy” and find yourself with 30 minutes of free time.

Click here to read to the article from Be More With Less.

Access over 70 TMAC
Workout videos for free!

We love seeing our community living healthy and positive lives. Take a pic on social and tag @tmacfitness or use #TMAC20