Mind Right

30 Apr Dan Pink: The Puzzle of Motivation

Posted at 19:06h in Mindright

Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don't: Traditional rewards aren't always as effective as we think....

02 Nov The Power of Sunshine

Posted at 00:20h in Eat, Life Hacks (Tips), Mindright

Vitamin D is most commonly known for being Calcium’s right hand man, but new research suggests that Vitamin D may have a lot more power than we once thought. In...

31 Oct Soul Food

Posted at 16:44h in Mindright

The soul, like the body, lives by what it feeds on." Josiah Gilbert Holland What are you feeding your soul? Feeding your soul on a regular basis is just as important as...

05 Apr Nature’s Hidden Gems

Posted at 02:14h in Mindright, Nutrition

At TMAC fitness we believe that proper nutrition is the key to reaching your health and fitness goals. The typical American diet deprives the body of many key nutrients which...

29 Mar Get Active

Posted at 00:40h in Extras, Mindright

In order to live a healthy lifestyle you must live an active lifestyle! Between high tech cardio equipment, smart phone fitness apps and new watches/bands that track our every move,...

07 Feb Must Read Books on Health And Nutrition

Posted at 18:27h in Eat, Mindright, Nutrition

Here are my top two "must read" books for all of you health and nutrition enthusiasts out there. Click on the images below to add them to your collection! The Primal...