28 Sep These Mindset Shifts Will Transform Your Life Forever
"How we think largely determines our destiny." Your mind is a powerful weapon. Turn it against yourself and it can be your biggest enemy. Turn it loose on the possibilities...
22 Sep High Performance Habits Podcast
Love this podcast with Lewis Howes and Brendon Burchard. Lots to digest here. Dive in! "The journey to greatness often begins the moment that challenge and contribution become more important than...
14 Sep Becoming An Expert Yoga Teacher – Ultra Spiritual Life
This dude cracks me up. #DopeYogaPants...
24 Aug Functional Medicine with Dr. Will Cole
I was able to sit down (via FaceTime) with Functional Medicine Dr. Will Cole. We had an enlightening conversation about all things fitness and life. Listen in as we chat about...
24 Aug A Boy And A Man Talk About Life
You gotta love this video. A 7 year old boy and 64 year old man sit down for a chat and ask each other questions....
18 Aug What is Inspiration?
We've all had days we aren't feeling particularly inspired. What exactly IS inspiration? And how do we get inspired? This interesting article by David Brooks from the Op-Ed section in...