21 Apr Three Minute Meditation

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31 Mar Challenge Your Kids

South Carolina Head Basketball Coach Frank Martin offers up some great food for thought. If you want your kid to be a strong individual you have to challenge them early...

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15 Mar Solitude

Solitude. Your weekly #mindright challenge. This week carve out thirty to forty-five minutes just for you. Go somewhere quiet. Relax. The first ten to fifteen minutes just relax. Get...

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