28 Dec How Important Is Sleep?

 How important is sleep? Deadly important! And I mean that literally. This is one of the best podcasts I have listened to this year. A few highlights below: Sleep Facts from Matthew...

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21 Dec Holiday GIFs

Enjoy the holidays! Build a fire. Watch that favorite holiday movie. I will be on the couch back home with my family watching ELF. “You smell like beef and cheese.” — Buddy...

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