27 Dec Mind Body Green Workout Feature

Mind Body Green Tmac Workout

A Killer 20-Minute Full-Body Workout You Can Do Anywhere

Maybe you’re on vacation right now, or maybe you’re cooped up at your parents’ house for the holidays. Wherever you are — I know you can find 20 minutes for this quick full-body workout.

We’ll start with some ab work and move into more high-intensity exercises. It’s a great way to start your day, so let’s get to it!

See our feature on mindbodygreen.com HERE.

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Home workouts. HIIT, Cardio, Yoga.

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