21 Apr Master the Handstand

Can I do a handstand? Sure, but it looks like sh*t. I have horrible shoulder mobility thanks to two shoulder surgeries. They anchored that bad boy in tight! So instead of me showing you my hopeless handstand I found a great video with some extremely useful prep work. The narrator has a strong accent, but hang in there – the information is fantastic. Give it a go!

Annual Membership on Sale!

Limited time only, $97 instead of $179.

Home workouts. HIIT, Cardio, Yoga.

No equipment. No excuses.

Sign Up HERE!

You have Successfully Subscribed!