14 Oct Kick Your Addiction – Unplug!

We are starved for meaningful connection. This very moment you are choosing to read this email versus spend time speaking with someone. Why is that? Well, hopefully you find our content inspiring and helpful, but DO NOT let it replace human interaction. My challenge for you is to develop a habit of “unplugging” one day a week for a few hours. Be present with those around you. Watch this quick video about my Sunday routine. Hope it helps!



Free 15 Day Trial!

Home workouts. HIIT, Cardio, Yoga.

No equipment. No excuses.

Sign Up HERE!

You have Successfully Subscribed!