14 Mar HOW AN ALTER EGO CAN HELP YOU GET YOUR MINDRIGHT!
This week I listened to a great podcast on The Learning Leader Show on this subject matter.
There is definitely truth to being able to alter your current mindset to perform at a higher level.
Back when I was playing football at Florida, I had a whole process from the moment we got on the bus to head to the stadium on game day.
One part of this ritual was I would take a shower and repeat the words as a prayer “Father forgive me of my sins. Give me the strength of 10,000 warriors. For if today be the day we meet, may you welcome home a soldier.”
I would repeat this prayer over and over while in the shower. After that, I was prepared to die to win the game. When you play the game of football with this type of mindset it allows you to do things physically that would not normally be possible. #mindright
My alter ego was a soldier going off to war.
Now I don’t have to run into 300lb grown men anymore (thank God), I use a visualization practice every morning as part of my daily meditation. It really is cool when you FEEL the experience before it happens.
For example, this morning I saw TMAC FITNESS reaching a certain number of subscribers. I took in that moment. What it felt like….A smile came across my face knowing moms and dads around the world will be doing their TMAC 20 Workout and taking that positivity and pouring it into their communities…. needless to say it was a beautiful morning. 🙂
Check out THE PODCAST HERE.
Have a great week!
Workout videos for free!
We love seeing our community living healthy and positive lives. Take a pic on social and tag @tmacfitness or use #TMAC20