MEMBERSHIP SALE
Get fit & achieve inner peace in under 20 minutes a day!
The ULTIMATE at-home exercise program for busy parents who want to get lean, boost energy, and keep connected to their faith/spirituality.
If you're a busy parent currently dealing with:
High stress
Constant fatigue
No time to workout
Can't shake the baby weight
Losing your "dad bod"
Yet you still desire to:
Have energy to play with your kids
Reduce stress and anxiety
Lose fat
Gain lean muscle
Take daily time for yourself
Then you are in the right place. Because after helping over 20,000 parents get in shape & their MIND RIGHT, I’ve developed the easiest way to build a consistent workout + prayer / meditation practice at home
All it takes is 20 minutes and a clear floor. No equipment needed, and your family can join too.
This mom went from a size 16 to size 4.
College professor lost 30lbs with TMAC.
Mom turns 40 and gets in the best shape of her life!
This Dad lost 30lbs in 30 days!
Transform Your Body
Say bye to quitting after the first few weeks. 83% of TMAC FITNESS Members stay more than a year!
Here's why it works:
CLEAR INSTRUCTIONS
You’ll find follow-along videos on everything from Yoga to Nutrition, HIIT cardio and more.
PROGRESSIVE WORKOUTS
From complete beginners to advanced folks, you’ll find the exact workout you need.
COMMUNITY SUPPORT
Access our exclusive TMAC Facebook group for members – I go LIVE once a week to answer any of your questions!
This Program Meets You Where You Are.
We designed TMAC Fitness for the person who values their health but is also busy with kids, work, travel, etc.
Because staying healthy, energized and positive is NOT about intensity… but consistency.
We understand that you have days when you don’t want to move. Or where you feel too stressed out to think about meditating. That is why these workouts can be done anywhere, anytime - so you can start enjoying your physical practice and finally reap the rewards.
WHAT'S INCLUDED
Over 200 home workouts to choose from + we add 35-45 new workouts a year!
20 MINUTE BEGINNER WORKOUTS
Get Started Here — no equipment needed
If you're new to working out or getting back into a rhythm these beginner workouts can help kickstart your new exercise routine. It's all about what you put into it and these 20 minutes are designed to transform your body and mind in as little time as possible.
20 MINUTE ADVANCED WORKOUTS
High Intensity Interval Training and Cardio workouts — no equipment needed.
FREE FITNESS CHALLENGES
We run three to four a year! You'll join a large community of challenge participants who will help you stay accountable to reach your goals.
COMMUNITY SUPPORT
Private Facebook Group for TMAC members — I will hop on daily to answer your questions. Connect with thousands of members and stay accountable.
EASY TO FOLLOW MEAL PLAN
This Meal Plan, Recipes, and Grocery List was designed for the busy individual and was created to help you create a long term healthy and sustainable lifestyle. This is the exact nutrition philosophy I teach to my private clients to get them in shape.
PLUS: OUR SALE PRICE STILL INCLUDES ALL OUR COMMUNITY'S FAVORITE BONUSES
BONUS #1 YOGA VIDEOS
Joint-friendly morning and evening flow, improve balance and feel grounded throughout the day. Connect to your breath, body and your spiritual practice. I've invested over $17,000 to bring these videos to your home.
BONUS #2 KETTLEBELL WORKOUTS — BEGINNER & ADVANCED
Want to build muscle? Then you are going to love our Kettlebell Workouts. Beginner & Advanced.
IT'S TIME TO TRANSFORM YOUR BODY AND MIND
30 Day Money Back Guarantee
We offer a 100% Satisfaction Guarantee. If you are not fully satisfied for any reason contact us at [email protected] within 30 days form your initial purchase date for a full refund of your purchase price.
Todd McCullough
Founder of TMAC FITNESS
"I created the TMAC 20 Workout for two reasons:
1. I got tired of hearing my clients say they 'didn’t have time to workout.' Remember, the TMAC 20 Workouts are ONLY 20 minutes.
2. I wanted to give people the opportunity to have a daily spiritual practice. We can workout and eat kale, but if your soul is not at peace, we will never know true wellness. This is why each workout ends in a meditation/prayer."
—TMAC
TESTIMONIALS
Trusted & Loved By Thousands of Members
"You can do the workouts with your spouses or do them with your kids. I love them when I'm short on time, when I'm staying at a hotel that doesn't have a great gym, or when I'm home and I just don't feel like going all the way to the gym to get a good workout in."
MELISSA URBAN, Founder of Whole30
"If you want to get in the best shape of your life, in the privacy of your own home, then there is no better place to start than TMAC 20."
JASON WACHOB, CEO of Mindbodygreen
“As an orthopaedic spine surgeon, it is important for me to keep my patients moving. We all spend way too much time sitting. I love TMAC 20 workouts because they are suited to different fitness levels, especially with the expanded Beginner workouts. As a surgeon, mom, business owner, and wife, my day is packed, but starting the day with a TMAC 20 workout is the perfect solution for staying fit, mentally sharp, and avoiding injury.”
DR. CARRIE DIULUS, Crystal Clinic Orthopaedic Center
“I am amazed by the results that can be achieved through 20 minutes of daily exercise. TMAC 20 workouts are intense, focused, and fun. Sometimes, I do them alone, sometimes with my wife and sometimes with my children….but I am always happy and sweaty when I finish!”
JACOB ROTHMAN, Fixed Income Portfolio Manager, husband, and father of 3 young children
Frequently Asked Questions
Nope! All workouts are equipment-free.
We have beginner workouts available and a 30 day back guarantee!
You get immediate access to all the workouts, calendar, meal plan, etc. We'll also email you each week for the next 8 weeks to make sure you stay on track to reach your goals.
It renews each month or year (depending on your membership plan) unless you let us know you wish to cancel.
We offer a 30-day money back guarantee.
