22 Sep High Performance Habits Podcast

pot-roast

Love this podcast with Lewis Howes and Brendon Burchard. Lots to digest here. Dive in!

“The journey to greatness often begins the moment that challenge and contribution become more important than comfort and ease.”

Notes from the podcast:

  • Recovering from a near death experience Brendon asks himself three important questions:

1. Did I live?
2. Did I love?
3. Did I matter?

  • How are you going to show up?
  • Life will never be joyous unless YOU bring the JOY!
  • Honor the struggle
  • You will never feel good about your life unless you serve and connect with other people
  • No Clarity. No Change. No Goals. No Growth.
  • Most top performers workout 5x/week

 
Click here to listen to the podcast.

Access over 70 TMAC
Workout videos for free!

We love seeing our community living healthy and positive lives. Take a pic on social and tag @tmacfitness or use #TMAC20