17 Feb Fast and Furious Circuit Workout
Fast and Furious Circuit Workout – Check out the videos at the bottom of the page for proper technique.
Circuit 1 – Repeat 4x
- Kettlebell Clean and Press* – 8x each way
- Sled Push – 60 yards
- Bear Crawl** – 60 yards
Circuit 2 – Repeat 3x
- Dumbbell Curls – 10x each arm
- Weighted Russian Twist – 40x
Workout videos for free!
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