10 Feb CrossFit Malibu
Looking for new kickass gym workouts? Check out the WOD Blog at Crossfit Malibu. A buddy of mine works out up there and loves it. I’ve tried a few of their workouts and am totally digging it. Hopefully this a great resource for you…FYI, reading the workouts will not get you in shape. You actually have to do them!
Workout videos for free!
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