10 Feb CrossFit Malibu

Looking for new kickass gym workouts? Check out the WOD Blog at 
Crossfit Malibu. A buddy of mine works out up there and loves it. I’ve tried a few of their workouts and am totally digging it. Hopefully this a great resource for you…FYI, reading the workouts will not get you in shape. You actually have to do them!  

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Home workouts. HIIT, Cardio, Yoga.

No equipment. No excuses.

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