16 May LOVE IS A CHOICE

Being a single guy, I am fascinated by friends who are married that continue to grow in their love for one another. Below is advice they have shared with me: It's not always easy. Sometimes it's hard as f*ck. But it's worth it. It's the little things that...

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02 May HOW TO DO EXTENDED SIDE ANGLE POSE

 How To Do Extended Side Angle Pose *Assuming right leg is in front for directions. 1) Heel to arch alignment. 2) Front foot pointing straight ahead. (make sure your toes are not pointing in). Try to get your front leg to where your thigh is even with your...

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26 Apr Be The Encourager. The World Needs It

Every individual needs recognition and encouragement. Sounds easy right? But have you taken two minutes today to simply encourage someone? How about letting your local barista know how much you appreciate them always serving you a cup of coffee with a smile each morning? It does not take much. It...

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14 Mar PALEO WHOLE30 CHICKEN CURRY SOUP

Do You Even Insta Pot? If so, you will love this simple but tasty Chicken Curry Dish from @realfoodwithjessica I am also stoked to announce that Jessica will be joining us in our upcoming challenge. So get ready for some great food! Click HERE for this Chicken...

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