26 Apr Be The Encourager. The World Needs It

Every individual needs recognition and encouragement.

Sounds easy right?

But have you taken two minutes today to simply encourage someone?

How about letting your local barista know how much you appreciate them always serving you a cup of coffee with a smile each morning?

It does not take much.

It does not need to be profound.

It also can’t be manufactured.

It has to come from within.

For you to rejoice in the success of others, you must first be at peace with yourself.

I am not talking about not having ambition or a desire to do great things.

A little discomfort is necessary for change.

But at a soul level do you have peace?

For you to give love to another, you first have to have peace with yourself.

I nor anyone else can do this for you.

We can only share our experience and what has helped us.

Two Action Steps:

1) Before you go to bed tonight make sure you encourage someone or let them know how much you appreciate them.

2) If you are looking for a way to experience joy every day, I encourage you to try my DAILY MEDITATION.



Access over 70 TMAC
Workout videos for free!

We love seeing our community living healthy and positive lives. Take a pic on social and tag @tmacfitness or use #TMAC20