05 Apr SPRING 20 DAY CHALLENGE WEEK 1 WINNER

@leahkeen12 I want to thank Leah for allowing us to share this personal story. My hope is that Leah’s story encourages you to keep a positive attitude during your own personal struggles. :) Below is a summary from a DM Leah sent me. “I am loving the yoga...

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14 Mar PALEO WHOLE30 CHICKEN CURRY SOUP

Do You Even Insta Pot? If so, you will love this simple but tasty Chicken Curry Dish from @realfoodwithjessica I am also stoked to announce that Jessica will be joining us in our upcoming challenge. So get ready for some great food! Click HERE for this Chicken...

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06 Mar HOW TO DO HALF MOON

   Start from a heel to arch alignment, making sure your knee is tracking your second big toe. (make sure you foot is not turned in). Take your gaze a few inches in front of your foot. Slightly bend your knee and shift...

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22 Feb THIS ISN’T LOVE

There is a thin line between “LIKING Someone” and “LOVING Someone". Check out this dope video by Jay Shetty on the difference HERE!  ...

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