TMAC FITNESS MEMBERSHIP

 20 minute home workouts to help you get in shape & your MIND RIGHT! 

No equipment needed. Plus each workout ends with a meditation/prayer.

 

TMAC FITNESS WILL HELP YOU:

1.) Lose fat. Gain lean muscle.

2.) Reduce stress & anxiety.

3.) Create a consistent home workout routine.

4.) Develop a daily spiritual practice.

"Can I really get results in only 20 minutes?"

OVER 20,000 PARENTS HAVE FOUND SUCCESS WITH THIS PROGRAM

This mom went from a size 16 to size 4.

College professor lost 30lbs with TMAC.

 
 

Mom turns 40 and gets in the best shape of her life!

 

This Dad lost 30lbs in 30 days! 

 

Joined other online fitness programs, only to quit soon after? 

83% of TMAC FITNESS Members stay more than a year!

Todd McCullough

Founder of TMAC FITNESS 

I created the TMAC 20 Workout for two reasons:

1. I got tired of hearing my clients say “They didn’t have time to workout." Remember, the TMAC 20 Workouts are ONLY 20 minutes. 

2. I wanted to give people the opportunity to have a daily spiritual practice. We can workout and eat kale, but if your soul is not at peace we will never know true wellness. This is why each workout ends in a meditation/prayer. 

Why does the TMAC 20 Program work?

CONSISTENCY. There's no secret workout, fancy equipment, or magic supplement. Anyone trying to sell you that is full of sh*t. 

Results happen from being consistent. 

My program is designed so you can workout and meditate/pray EVERYDAY.

And guess what?

When you do that, you will lose the weight, build lean muscle, and lower stress.

My program has helped over 20,000 people get in the bet shape of their life from home in the busiest phases of their life.

I hope we get the opportunity to be a part of YOUR Wellness Journey. 

Your mental wellbeing is just as important as your physical health.

Remember, each workout ends with a meditation/prayer. We call this getting your MIND RIGHT. This allows you to ground and connect each day before even walking out the front door of your house. 

WORKOUT ANYWHERE, ANY TIME.

WHAT'S INCLUDED

Over 175 home workouts to choose from + we add 35-45 new workouts a year!

20 MINUTE ADVANCED WORKOUTS

High Intensity Interval Training and Cardio workouts — no equipment needed.

20 MINUTE BEGINNER WORKOUTS

Get Started Here — no equipment needed

If you're new to working out or getting back into a rhythm these beginner workouts can help kickstart your new exercise routine. It's all about what you put into it and these 20 minutes are designed to transform your body and mind in as little time as possible.

FREE FITNESS CHALLENGES

We run three to four a year! You'll join a large community of challenge participants who will help you stay accountable to reach your goals.

WORKOUT CALENDAR

DAILY WORKOUT CALENDAR

Designed to Get You Results

Take the guesswork out of choosing which workout to do each day. Wake up. Hit play. Go Crush! Always remember, you are only 20 minutes away from feeling great!

The real cost of not taking control of your health:

  • $10,000 = The average cost of healthcare per person in The U.S per year.
  • $16,752 = The average healthcare cost of someone with diabetes in The US per year.
  • $18,000 = Roughly healthcare per year for heart disease per year.

 

Mental issues that you can't put a price on:

  • Lost marriage.

  • Bad relationship with your child.

  • Termination of employment.

  • Suicide.

It's time to invest in your physical, mental, and spiritual health.

30 Day Money Back Guarantee

We offer a 100% Satisfaction Guarantee. If you are not fully satisfied for any reason contact us at [email protected] within 30 days form your initial purchase date for a full refund of your purchase price.

FREE BONUSES IF YOU JOIN NOW

BONUS #1 YOGA VIDEOS

Joint-friendly morning and evening flow, improve balance and feel grounded throughout the day. Connect to your breath, body and your spiritual practice. I've invested over $17,000 to bring these videos to your home.

BONUS #2 KETTLEBELL WORKOUTS — BEGINNER & ADVANCED

Want to build muscle? Then you are going to love our Kettlebell Workouts. Beginner & Advanced.

BONUS #3 FACEBOOK COMMUNITY 

Private Facebook Group for TMAC members — I will hop on daily to  answer your questions. Connect with thousands of members and stay accountable.

BONUS #4 MEAL PLAN

This Meal Plan, Recipes, and Grocery List was designed for the busy individual and was created to help you create a long term healthy and sustainable lifestyle. This is how much my Private Clients used to pay to teach them my eating philosophy and to get them in shape.

TESTIMONIALS

Trusted & Loved By Thousands of Members

"You can do the workouts with your spouses or do them with your kids. I love them when I'm short on time, when I'm staying at a hotel that doesn't have a great gym, or when I'm home and I just don't feel like going all the way to the gym to get a good workout in."

MELISSA URBAN, Founder of Whole30 

"If you want to get in the best shape of your life, in the privacy of your own home, then there is no better place to start than TMAC 20."

JASON WACHOB, CEO of Mindbodygreen

“As an orthopaedic spine surgeon, it is important for me to keep my patients moving. We all spend way too much time sitting. I love TMAC 20 workouts because they are suited to different fitness levels, especially with the expanded Beginner workouts. As a surgeon, mom, business owner, and wife, my day is packed, but starting the day with a TMAC 20 workout is the perfect solution for staying fit, mentally sharp, and avoiding injury.”

DR. CARRIE DIULUS, Crystal Clinic Orthopaedic Center

“I am amazed by the results that can be achieved through 20 minutes of daily exercise. TMAC 20 workouts are intense, focused, and fun. Sometimes, I do them alone, sometimes with my wife and sometimes with my children….but I am always happy and sweaty when I finish!”

JACOB ROTHMAN, Fixed Income Portfolio Manager, husband, and father of 3 young children

Frequently Asked Questions

Nope! All workouts are equipment-free.

We have beginner workouts available and a 30 day back guarantee!

You get immediate access to all the workouts, calendar, meal plan, etc. We'll also email you each week for the next 8 weeks to make sure you stay on track to reach your goals.

It renews each month or year (depending on your membership plan) unless you let us know you wish to cancel.

We offer a 30-day money back guarantee. 

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