“I wanted to say thank you for the TMAC program. It has been a blessing to our family. I am losing weight, getting stronger, and have more energy than ever. But this is more than a workout program. I find myself more intentional in every aspect of my life. I am more productive at work. And more present with my wife and kids.”
– Travis Hodge from Jacksonville, FL, Financial advisor, husband, and father of three children
“TMAC 20 workouts are the best workout solution I have tried so far. As a single mum of 2 wonderful girls and full time lecturer and pediatrician I’m really tight on time, so these 20 minute kick-ass workouts are an ideal solution. The variety of moves and routines makes sure things never get boring – and I have definitely seen results since starting the program. Todd’s down to earth, practical attitude towards a healthy lifestyle really resonates and his sense of humor makes it all the better! The spiritual connection and reminders to appreciate all we have are the icing on the cake that helps not only to work towards physical health but also emotional and mental well being. Thanks TMAC!”
– Priyia Pusparajah
TMAC FITNESS Member Lanie and her husband doing a TMAC 20 Workout!
TMAC FITNESS Member Lauren teaching her son the importance of community service in one of our #MINDRIGHT Challenges.
TMAC FITNESS Member Keshia and her workout partners.
How will the 30 Day Challenge work?
Immediately after signing up you will receive a welcome email with the INTRO pdf and MINDRIGHT pdf. Access to the workouts begins on Sunday, January 6th and lasts for 30 days. *Be sure to check your Promotion/Spam Folder
Is there a catch?
Nope, no funny business. If TMAC FITNESS isn’t for you – no problem. There is no contract, no fees, and no commitment. The TMAC 20 and and Daily #MINDRIGHT portion of The 30 Day Challenge is FREE! If you would like to follow The WHOLE30 you will need to purchase the book. You can purchase the book HERE
I don’t have any workout equipment. What should I do?
Sign up! All of our 20 Minute Total Body Workouts were designed with you in mind. Our motto is “No Equipment. No Excuses.”
What are the workouts like?
The workouts are a blend of High-Intensity Interval Training (HIIT) and Yoga.
Can a beginner do these workouts?
Yes! We have beginner and advanced workouts.