TMAC 20 DAY PROGRAM

WELCOME TO THE TMAC 20 DAY PROGRAM

A 20 Day Fitness Program For The Busy Individual

Todd is a an LA based trainer who has dedicated his life to sports and fitness. This lifetime of knowledge is stripped down to an efficient and effective program to help busy people get in great shape and reach their highest potential.  Everyone from entrepreneurs to gold-medal Olympians have benefited from this program; it is truly both attainable and sustainable.

The program is structured upon the three pillars of TMAC FITNESS: 

  • SWEAT: 20-minute total body workouts can be done anywhere, anytime, and with no equipment needed
  • EAT: Tips on how to eat clean and make healthy choices, that can be implemented into your day-to-day routine
  • #MINDRIGHT: Unites your mind and soul by providing inspiration and affirmations to lead a holistic lifestyle

To sum it up, we are offering an efficient workout, a diet of natural foods, and the encouragement of a spiritual connection.

This course is for you if:

  • you’re looking to lose weight, get strong, and feel amazing in your body
  • you want a workout that you can do anywhere – at home, in an empty conference room at the office, outside in the park
  • you can commit just 20 minutes a day to getting your best body ever
  • you find yourself spending hours a week in the gym, without achieving your desired results

“I am amazed by the results that can be achieved through 20-minutes of daily exercise.  TMAC 20 workouts are intense, focused and fun. Sometimes, I do them alone, sometimes with my wife and sometimes with my children….but I am always happy and sweaty when I finish!”

-JACOB ROTHMAN, FIXED INCOME PORTFOLIO MANAGER, HUSBAND, AND FATHER OF 3 YOUNG CHILDREN

“As a woman running a business it is far too easy to get caught up in the daily hustle and neglect the time I need to take for my own health and wellness. The TMAC 20 program was just the motivation I needed to feel WAY better about my body and my choices and established some really get habits in my life! The workouts made me sweat, the food was quick, easy and delicious and the #MINDRIGHT always brought a smile to my face and motivation to my movements. Thanks TMAC!”

– Taylor Owen, Entrepreneur
“I am really excited about this program and it’s JUST what I needed. I’m a Realtor, Interior Designer,  & a mom to a 9 month old son. There is always something to do, and typically working out gets pushed to the bottom of the list. Spending 20 minutes with Todd’s videos reminds me there is literally NO excuse to NOT get my heart rate up and exercise!! I love the structure, I love the (hilarious) encouraging words from Todd, I love the cool down, I love the prayer, centering & gratitude at the end. Thank you for creating an awesome program!”
-Jessica Mountjoy Schwein, Independent Contractor & Mama

 

“In the fast-paced world of Hollywood, many times I only have a two-week window to prepare for a role – that’s when I turn to Todd to really focus on my training. His intensity and commitment to my fitness goals are unmatched.”

Rusty Joiner, Actor

THE TMAC WORKOUTS ARE REALLY HARD AND I AM NOT ABLE TO FINISH MOST OF THE EXERCISES. SHOULD I CONTINUE?

A: Yes, the workouts are made to challenge you. You have to put the body under stress for it to change. If an exercise calls for 30 seconds of pushups and you can only do 10 seconds, that’s great. Just let the clock continue to count down and next time try to get in 15 seconds of pushups.

CAN A BEGINNER DO THE TMAC 20 PROGRAM?

A: The workouts are made for someone with a base level of fitness. That being said, you will still get great results if you do the 3:20’s and follow the TMAC diet. Simply substitute the TMAC Workout with an additional 20 minute walk or modified version of the day’s workout. Remember, the body is made to be in motion.

$120

COMMIT TODAY: SIGN UP

WHAT YOU GET

  • 20 days of 20 minute workout videos
  • Clean + simple 20 day meal plan
  • Daily (short) inspirational videos
  • TMAC 20 PDF recipe guide
  • TMAC 20 PDF program guide

TRY 3 VIDEOS ON US!

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Check Out Our Sample Daily Email

Below is a sample of the daily email that makes it super simple to keep your workouts, meals and motivation right at your fingertips. Whether you are working out in the comfort of your living room or on-the-go you have access to the program 24/7.

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Access your workouts and program wherever you are!

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Working out at home? Pull it up on the big screen!

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