10 May Grow and Contribute

Two things will help your pursuit of happiness: Continuing to grow and contribution. Tony Robbins drops some truth with this video. I have listened to it twice already and will continue to come back to it. Here are a few takeaways:

  • The key is to develop a team concept. With those you work with and your personal life. People will do more for those they care about than themselves.
  • Self care improves your career. Self care: working out, meditation, walks on the beach, etc.
  • Self care is truly the way to love others. If all you do is give and don’t take time to restore, you will burn out and no longer be able to provide for others.

 

We love seeing our community living healthy and positive lives. Take a pic on social and tag @tmacfitness or use #TMAC20

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