10 Mar Pan-Seared Salmon

Salmon for dinner? Yes, please. Plus, this recipe has an awesome kale salad that almost steals the show. If you're looking for an easy, nourishing dinner for any night of the week, look no further. See the recipe here....

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14 Jan Benefits of Ashwaganda

My hardcore hippie friends have been raving about the benefits of Ashwaganda for some time now. Without having to move to Cali and walk around in robes all day as if you and the Dali Lama shop together, let me give you the gist and...

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11 Nov Fuel Up on Mighty Bites

Mighty Bites are the perfect fuel for your body pre or post workout. Creator Daniela, of Color Me Complete, says "the protein and carb ratio is nicely balanced and they replenish depleted glycogen stores without raising blood sugar since the sugar is much lower than other...

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20 Oct Mom, The Meatloaf!

You hungry? Find out how to make our favorite meatloaf via The Amused Bouche and crush that hunger. You'll have to put the time in to craft this delicious dish, but trust us, it's more than worth it. Plus, there will be enough to feed the kids...

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