Eat

Whole30

06 Apr Whole30 Recommended Fitness Partner

Yo! Yo!  - We have big news. TMAC FITNESS has been selected as a recommended fitness partner for Whole30. By now you’ve probably heard of Whole30; a program that promises to push the reset button with your health, habits, and relationship with food. Their online community...

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ice cream

31 Mar Mint Chocolate Chip Ice Cream

I have fond memories of my granny churning ice cream for us during the summers. Anyone else want to reminisce about carefree days eating ice cream? #goodtimes Bonus - this recipe is paleo and vegan friendly.   Click here for our girl Laura Lea's ice cream recipe.  ...

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f1b9ca80-6edc-4037-b445-c47160e608bc

10 Mar Pan-Seared Salmon

Salmon for dinner? Yes, please. Plus, this recipe has an awesome kale salad that almost steals the show. If you're looking for an easy, nourishing dinner for any night of the week, look no further. See the recipe here....

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