18 Aug Purple Power Salad

Add a pop of purple to your next salad. This recipe from My New Roots is the perfect combination of color, texture, and flavor. What is the "powerful" part of this recipe? Anthocyanins! These beneficial plant pigments give fruits and vegetables their deep purple color. A type of antioxidant,...

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“Mom! Where is the meatloaf!” Everybody loves a good meatloaf. Even Will Ferrell loves meatloaf. And what's not to love? It's a true comfort food that reminds most of us about delicious home cooked meals from our childhood.  Well, mom just got saved because Laura Lea whipped...

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03 Aug Steak and Veggie Kabobs

I love a good kabob.  Get some meat.  Throw in some veggies.  Fire up the grill.  Crack open a cold one and let the good times roll. Click here for this great summer recipe from our friends at Whole30. Make sure to follow @whole30 on Instagram...

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12 Jul Cucumber Kale Apple Avocado Smoothie

Refreshing, great tasting, and simple to make. Thanks to Kelly Leveque for this great Cucumber Kale Apple Avocado smoothie recipe. For more recipes follow Kelly on [email protected] Click here for this refreshing summer recipe....

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28 Jun Red, White, and Blueberry Pancakes

You got up early to take on the Fourth of July Circuit Challenge. Congratulations! Now it's time to eat. And in the spirit of the holiday why shouldn't it be red, white, blue? These aren't your average pancakes. We're talking real ingredients here people. And to be...

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16 Jun Watermelon Pizza

Summer is here. As I daydream about being at the lake with my family in a few weeks, I am already imagining cutting up some watermelon for my niece and nephew. Braylen (my nephew) likes to feed the fish the leftover pieces. So here’s to...

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