Eat

12 Oct Pumpkin Pecan Loaf

With so many popular pumpkin products out there it's hard to choose a favorite. That said, we put in the time to make it easy for you. Look no further than the Pumpkin Pecan Loaf. Lightly sweet and nourishing, this recipe is perfect for your...

Read More

06 Oct Quinoa Salad Stuffed Acorn Squash

Roasting and stuffing. That probably makes you think of Thanksgiving, but those two activities are perfect for October too! This fall recipe provides an excellent reason to buy up those squash you are seeing all over the place and start cooking. As an added bonus...

Read More

28 Sep Mango Cashew Sunshine Bites

These delicious morsels are a wonderful raw snack to have on hand. Bring them along on your next adventure or to the office as a healthy option. Mango Cashew Sunshine Bites are a sure way to eliminate snack boredom! For those of you participating in the...

Read More

22 Sep Dig In To This Fall Pot Roast

College football is here! Hallelujah! Besides getting to watch my Gators play, it’s time to bring out the crock pot. For those of you joining me on The Whole30 this recipe is Whole30 approved. Click here for this pot roast recipe from Cooking With Bacon....

Read More

24 Aug TMAC Does Whole30!

Start with us on Monday, September 11th Join me for a 30 day nutrition reset with Whole30. This program is designed to put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system. Follow along and share your...

Read More

18 Aug Purple Power Salad

Add a pop of purple to your next salad. This recipe from My New Roots is the perfect combination of color, texture, and flavor. What is the "powerful" part of this recipe? Anthocyanins! These beneficial plant pigments give fruits and vegetables their deep purple color. A type of antioxidant,...

Read More

10 Aug HOISIN KETCHUP GLAZED ASIAN MEATLOAF

“Mom! Where is the meatloaf!” Everybody loves a good meatloaf. Even Will Ferrell loves meatloaf. And what's not to love? It's a true comfort food that reminds most of us about delicious home cooked meals from our childhood.  Well, mom just got saved because Laura Lea whipped...

Read More

03 Aug Steak and Veggie Kabobs

I love a good kabob.  Get some meat.  Throw in some veggies.  Fire up the grill.  Crack open a cold one and let the good times roll. Click here for this great summer recipe from our friends at Whole30. Make sure to follow @whole30 on Instagram...

Read More